What do you do when you are overwhelmed? When at work you feel like you’re drowning, life feels like it’s crumbling, and all you want to do is punch something really hard while crying your eyes out?

Today is just a moment, one fleeting breath that doesn’t matter. Today, while I am drowning and emotional, and processing loss and stress, I will just try to be still. I am so small and weak and He is so strong. Perhaps it’s time to shut up and let Him be in control and just be still.